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Overnight oats with yoghurt and frozen fruit - Recipe - The Telegraph

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A simple breakfast, packed with goodness. Use whatever frozen fruit you like, and eat this at home or grab a jar and go. 

Timings

Prep time: 5 minutes, plus overnight chilling

Serves

4

Ingredients

  • 160g rolled oats
  • 400ml water (or milk)
  • 1 tsp ground cinnamon
  • 320g frozen fruit
  • 200ml plain natural yoghurt
  • Honey, to serve (optional)

Method

  1. Divide the oats between 4 glass jars, each with a volume of at least 300ml.
  2. Stir in the water/milk along with the cinnamon.
  3. Top with the frozen fruit and then a layer of yoghurt.
  4. Put the lids on and refrigerate for up to two days.
  5. Eat for breakfast with a trickle of honey if you need it.

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