Photo by Heather Barnes on Unsplash
It’s no secret that plant-based alternatives are having a *moment*, and none more so than milk alternatives. But everyone knows soy milk, almond milk and oat milk (the basics), but the next generation of plant-based milk alternatives are making their way onto the scene.
Introducing your emerging players in the dairy-free milk game:
- Banana milk – That’s right, America’s favorite fruit now comes in a milk! Its light, smooth and is made with minimal ingredients. Using bananas gives the beverage natural sweetness with zero added sugar. Plus, each serving is a good source of calcium and potassium. Check out: Mooala Banana Milk
- Avocado milk – Avocado milk is a dairy free, preservative free, artificial colors and flavors free, cholesterol free, lactose free, vegetarian milk, that contains a minimum of 20% of the goodness of an avocado in every bottle. Check out: Avocadomilk
- Hazelnut milk – Whole hazelnuts are roasted, soaked and blended with water to create this nutty milk. With it’s sweet, rich taste, it’s great in baking or for giving your coffee an indulgent kick. Similar to hemp milk it’s high in calcium, and hazelnut milk is also high in folate. Check out: Elmhurst Milked Hazelnuts
- Chia milk – This milk alternative is primarily made from a combination of organic chia oil and protein, contains anti-inflammatory omega-3 fatty acids. Health experts say that studies have shown this type of fat can help to lower the harmful kind of cholesterol known as LDL. Check out: Mamma Chia Chiamilk
- Pea milk – Forget petit pois, pea milk is produced using yellow split peas which are ground into flour. The pea milk is often fortified with vitamins such as calcium and potassium, a key electrolyte for the body. Check out: Ripple Pea Milk
So now we want to know, what milk are you reaching for to put in your morning coffee and cereal bowl?
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August 09, 2020 at 02:51PM
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Move over oat milk - emerging players in the alt milk game - VEGWORLD Magazine
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