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6 Ways You Can Easily Incorporate Oats Into Your Diet For A Healthier Lifestyle - SAYS

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Instead of snacking on sugar-loaded tidbits, you could opt to make your own, lower-glycemic treats that are a much healthier option.

Peanut Butter and Oat cookies are high in protein, and a natural crowd-pleaser. I mean, who could say no so a soft, chewy cookie that's melt-in-your-mouth yummy?

You could even try making your own oatbars. Just add oats, desiccated coconut, flax and chia seeds, honey, a splash of vanilla essence, and a pinch of cinnamon to create a sticky concoction. Press it flat on a baking tray and put it in the oven for a few minutes, and you're done! :D

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6 Ways You Can Easily Incorporate Oats Into Your Diet For A Healthier Lifestyle - SAYS
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