According to reports from the Food and Agriculture Organization of the United Nations (FAO), fruits and vegetables are good sources of dietary fiber, vitamins and minerals, as well as beneficial phytochemicals.
This institution and the World Health Organization recommend the consumption by each adult of at least 400 grams of these foods per day to prevent chronic diseases such as cancer, diabetes, heart disease and obesity, as well as to counteract micronutrient deficiencies .
With the Covid-19 pandemic - they highlight - the need to transform and rebalance the way food is produced and consumed has become even more evident.
Up to 50 percent of the fruits and vegetables produced in developing countries is lost along the supply chain, between harvest and consumption.
Hence, FAO considers that loss and waste in this sector continues to be a problem with considerable consequences.
In addition, it urges the use of innovative technologies and approaches that help maintain safety and quality, increasing the shelf life of fresh produce and preserving its high nutritional value.
Reducing food loss and waste, he stresses, improves food security and nutrition, reduces greenhouse gas emissions, reduces pressure on land and water resources, and can increase productivity and growth. economic.
In the opinion of specialists, in the health crisis facing the world due to the pandemic, promoting healthy diets to strengthen people's immune systems is especially appropriate.
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December 31, 2020 at 10:58PM
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Fruits and vegetables in the sights of 2021 - Prensa Latina
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