The summer grilling season is upon us, and so are the vegetables. When it comes to cooking summer's bounty, it is hard to surpass an open fire. Grilling maximizes a vegetable's flavor with minimal effort and a decided measure of showmanship. No one gathers around a stove to watch you boil or steam broccoli. But sear that broccoli over a hot fire on the grill, and you both become stars of the show.
The ultimate reason to grill vegetables is taste: Fire almost always makes them taste better. The high, dry heat of the grill caramelizes a vegetable's sugars, intensifying its sweetness. Grilling imparts a subtle but inimitable smoke flavor, which adds complexity and soulfulness to a vegetable's already vibrant taste.
But which vegetable, and what is the best way to grill it? Here, the story becomes a bit more complicated, because while every vegetable can be grilled, not all should be cooked the same way.
The key is mastering two basic methods and a couple of easy techniques.
Direct grilling
This is most of what the world means by grilling. It involves cooking your vegetables directly over a fire. Use this method for grilling soft, moist vegetables, like zucchini and mushrooms; leafy ones, like bok choy and kale; slender stalks, such as asparagus and broccolini; and sliced ones, from eggplant to onions. Keep the fire hot — 450 to 600 degrees — and the grilling time brief — 2 to 4 minutes per side.
To set up a charcoal grill for direct grilling, light your charcoal (I prefer lump) in a chimney starter, then rake the glowing coals across the bottom of your grill, mounded more thickly at the back (your hot or searing zone), more thinly in the center (your medium or cooking zone), leaving the front third of your grill coal-free (your cool or safety zone, where you can dodge flare-ups and keep cooked vegetables warm for serving). This is called a tiered, or multizone, fire; you control the cooking by moving the vegetable toward or away from the hot zone.
On a gas grill, set one or two burners on high, one or two burners on medium, and leave one or two burners off for your safety zone.
Moist vegetables: Avocados, bell peppers, corn, leeks, mushrooms, summer squash, tomatoes and zucchini
Cut thicker vegetables, like avocados (technically a fruit) and zucchini, in half lengthwise; leave thinner vegetables whole. When grilling corn, remove the husk and silk (lest the corn steam, not grill). Brush with olive oil or melted butter, season with coarse salt and freshly ground black pepper, and grill until darkly browned on all sides.
Leafy greens: Kale, chard, bok choy and sturdy lettuces like iceberg and romaine.
Brush flat leaves with extra-virgin olive oil or sesame oil, season well with salt and freshly ground black pepper, dust with minced garlic or sesame seeds, and direct grill over medium-high heat until browned and crisp. Larger leafy vegetables, such as bok choy, Swiss chard and head lettuce, should be halved or quartered lengthwise, oiled, seasoned and charred over a hot fire. When grilling lettuce, work quickly: You want to singe the outside leaves while leaving the center cool and crisp.
Slender vegetables: Asparagus, green beans, scallions, snap peas and okra.
A raft technique popular in Japan ensures these will not fall through the grates. Lay four or five asparagus stalks (fibrous stem ends snapped off), whole okra pods, snap peas, and the like, side by side and pin them crosswise at the top and bottom with toothpicks to make rafts. Brush with sesame or another oil, season with salt and pepper, or your favorite barbecue or Cajun rub (the latter goes great on okra), and direct grill until darkly browned and tender. Check doneness by squeezing between your thumb and forefinger: Asparagus or okra should be gently yielding. Broccolini, which is terrific direct grilled, does not need to be rafted.
Sliced vegetables: Broccoli, onions, eggplant, fennel and sweet potatoes.
Cut crosswise on a diagonal into ½-inch-thick slices (broccoli should be cut into florets; pin onion slices with toothpicks to keep them from falling apart). Brush with extra-virgin olive oil or melted butter, season well with salt and pepper, sprinkle with chopped fresh or dried herbs (mint is killer) and direct grill until browned and tender. An additional drizzle of olive oil before serving amps up the flavor even more.
Parboiled vegetables: Beets and artichokes.
With meat (especially ribs), barbecue pros discourage parboiling, but with hard or fibrous vegetables, like beets and artichokes, a plunge in salted boiling water works wonders. Boil beets whole (until tender enough to pierce with a skewer — 20 to 30 minutes), then cool and slice for grilling. With artichokes, trim the spines off the leaves and cut in half lengthwise, then boil until almost tender (6 to 10 minutes). Scoop out the thistly "choke" with a spoon, brush the artichoke with extra-virgin olive oil and grill over a screaming hot fire until browned on all sides. If you do this right, the leaves become crackling crisp.
Indirect grilling
So, how do you grill large, firm or dense vegetables that take more time to cook, such as acorn squash, potatoes (baking or sweet) or whole cauliflower? With indirect grilling, a method in which you cook the vegetable next to, not directly over the fire, with the grill lid closed to capture the heat. (Added benefit: You can add hardwood chips or chunks to the fire to generate wood smoke.) Indirect grilling is generally done at medium to medium-high heat (350 to 400 degrees) and for the following vegetables takes 40 to 60 minutes.
To set up a charcoal grill for indirect grilling, light the coals in a chimney, then rake the hot coals into two piles at opposite sides of the grill with a foil drip pan between them. The vegetable is indirect grilled in the center, over the drip pan.
On a gas grill, light the outside or front and rear burners and do your indirect grilling over the unlit burner or burners in the center.
Winter squash: Acorn, butternut and other dense squash.
Cut in half (cut acorn widthwise; butternut lengthwise) and scoop out the seeds. Generously brush the cut sides with melted butter, season well and indirect grill at medium heat (350 degrees) until tender. Use a slender metal skewer to test for doneness. A drizzle of maple syrup or honey is always welcome. So is a stuffing made with sautéed shallots or leeks, raisins, nuts and grated cheese.
Tubers: Potatoes, yams and sweet potatoes.
Scrub well and dry, then pierce in a few places with a fork. Brush the outside with oil, melted butter, or bacon or duck fat. Season generously and indirect grill at medium-high heat (400 degrees) until the skins are crisp and the centers soft and creamy (test with a skewer).
Root vegetables: Carrots, parsnips and sunchokes.
Scrub well (no need to peel) and dry, then place in a cast iron skillet or aluminum foil pan with butter or olive oil, or both; a half-dozen unpeeled garlic cloves or halved shallots; fresh herbs, if desired; and, of course, salt and pepper, or your favorite barbecue rub. Indirect grill at 400 degrees until sizzling, browned and tender, stirring every 5 to 8 minutes, about 40 minutes in all. I call this technique pan-grilling, and the last five minutes or so, I like to move the pan directly over the heat to further brown and crisp the veggies. Note: You can grill carrots whole or cut into 2-inch pieces. (Cut other root vegetables into 1-inch chunks.)
Firm brassicas: Brussels sprouts, cabbage, cauliflower, kohlrabi and Romanesco.
Cut Brussels sprouts in half; cabbage, kohlrabi, and Romanesco in quarters, and indirect grill in cast iron or a foil pan as described above. Stir every 5 to 8 minutes so the pieces brown evenly. I like to think of whole cauliflower as the pork shoulder of the vegetable kingdom (e.g., a roast): Parboil in salted water for 8 minutes, then drain, brush with butter or oil, and indirect grill directly on the grate until browned and tender.
Techniques
Smoking: Tomatoes and avocados.
When indirect grilling, you can add hardwood chunks or chips (soak the latter in water for 30 minutes, then drain, to slow combustion) to the fire to produce a flavor indispensable to true barbecue: wood smoke. Smoking works particularly well for moist vegetables, such as tomatoes and avocados. Cut in half, season well, and indirect grill next to your wood-enhanced fire until the vegetable is lightly bronzed with smoke (8 to 12 minutes). Until you have experienced a smoked tomato gazpacho or smoked guacamole, you have not fully feasted.
Ember grilling: Eggplants, bell peppers and onions.
Ember grilling is probably the world's oldest vegetable grilling technique. When grilling on embers, you not only can burn your vegetables, but you should. The charred skins impart a haunting smoke flavor. The best vegetables for the ember treatment are eggplants, bell peppers and onions.
Start with a charcoal or wood fire and rake the embers into an even layer. Lay the eggplants, peppers or onions directly on the coals and grill until charred pitch-black on the outside and tender inside (test with a slender metal skewer), 3 to 5 minutes per side, turning four times with long-handled tongs. Transfer to a metal sheet pan to cool, then scrape off the charred skins with a paring knife.
Turn that smoked eggplant into baba ghanouj (purée in a food processor with garlic, olive oil, lemon juice, tahini, salt and pepper). Seed and sliver the peppers and drizzle with oil, vinegar and chopped fresh herbs to serve as a salad. Cut the onion in half and lavish it with butter and balsamic vinegar. Or chop all three to make an Armenian-style salad, which you season with olive oil, lemon juice, minced garlic and parsley, and an optional but welcome dollop of tahini.
Grilled Zucchini Ribbons
Serves 6.
Note: You'll need bamboo or metal skewers. If using bamboo skewers, soak them in cold water first. From Steven Raichlen, for the New York Times.
• Vegetable oil, for the grill grates
• 8 tbsp. (1 stick) unsalted butter
• 1 clove garlic, minced
• 3 tbsp. barbecue rub or spice mix, divided
• 1 tsp. finely grated lemon zest
• 6 medium-small zucchini, about 6 oz. each
• Kosher salt
Ingredients
Set up grill for direct grilling and heat to high (450 to 600 degrees). Brush or scrape the grill grate clean and oil it with a tightly folded paper towel dipped in vegetable oil and drawn across the bars of the grate with tongs.
Meanwhile, melt the butter in a small saucepan over medium-low heat. Add the garlic, 1 tablespoon barbecue rub and lemon zest, and cook, stirring frequently, until the garlic is softened and fragrant, about 3 minutes. Remove the pan from the heat and let cool.
Cut off and discard the ends of the zucchini. Using a mandoline or a chef's knife, thinly slice one zucchini lengthwise into slices about 1/8 inch thick. (Try folding your first or second strip. If it breaks at the fold, it means it's too thick.) Lay the slices flat on a sheet pan. Lightly brush the tops with enough barbecue butter to lightly coat and lightly sprinkle with some of the remaining 2 tablespoons barbecue rub.
Fold a zucchini slice into an accordion shape (like multiple W's or ribbon candy) and thread it onto a metal or soaked bamboo skewer. Continue threading until all the slices from the zucchini are on the skewer. Slice, brush, season and skewer the remaining zucchini the same way. You should wind up with 6 skewers.
Arrange the zucchini kebabs, skin sides down, on the grate. Grill (covered if using a gas grill), basting with any remaining barbecue butter and turning to evenly brown, until singed at some of the edges, 1 to 2 minutes per side (4 to 8 minutes in all). Season with salt if needed and serve.
Grilled Okra With Cajun Rémoulade
Serves 4 to 6.
Note: From Steven Raichlen, for the New York Times.
• Vegetable oil, for the grill grates
• 1 lb. okra (small pods are the most tender)
• 3 tbsp. melted butter
• Cajun or Creole seasoning or blackening spice mixture, for sprinkling
For the Cajun rémoulade:
• 3/4 c. mayonnaise
• 3 tbsp. Creole or Dijon mustard
• 1 tbsp. prepared horseradish
• 1 tbsp. pickle juice, optional
• 1 tsp. Tabasco or other Louisiana-style hot sauce, or to taste
• 1 tsp. smoked paprika
• 1 tsp. Cajun seasoning
• 1 tbsp. chopped fresh chives
Directions
Set up grill for direct grilling and heat your grill to high (450 to 600 degrees). Brush or scrape the grill grate clean and oil it with a tightly folded paper towel dipped in vegetable oil and drawn across the bars of the grate with tongs.
Meanwhile, trim the ends off the stems of the okra, but do not cut into the pods. Lay 4 to 6 okra pods side by side, alternating the positions of the heads and tails. Pin crosswise near the heads and tails with toothpicks or short metal or bamboo skewers to form rafts. If the bamboo skewers extend far beyond the okra, snip off the long ends of the skewers. Brush the okra rafts on both sides with melted butter and sprinkle with Cajun seasoning.
Make the rémoulade sauce: Place the mayonnaise in a mixing bowl and whisk in the mustard, horseradish, pickle juice (if using), hot sauce, paprika, Cajun seasoning and chives. Transfer to 4 or 6 small serving bowls.
Arrange the okra rafts on the grate and grill (covered if you are using a gas grill), basting with any remaining butter and turning with tongs, until well browned on both sides, 2 to 4 minutes per side.
Transfer the okra to a platter or plates. Have each person remove and discard the skewers and pick up the grilled okra with their fingers to dip in the rémoulade sauce.
"vegetable" - Google News
July 21, 2021 at 10:15PM
https://ift.tt/3BslGeX
How to grill just about every vegetable - Minneapolis Star Tribune
"vegetable" - Google News
https://ift.tt/2CyIOeE
https://ift.tt/3aVzfVV
Bagikan Berita Ini
0 Response to "How to grill just about every vegetable - Minneapolis Star Tribune"
Post a Comment