7. Broccoli
You might not think of broccoli as a winter vegetable since this cruciferous vegetable can be found on the menu at any time of year. That said, broccoli, like the other members of its family, does indeed favor frigid temperatures, so you’ll find that this nutrient-rich, flowering veg has superior flavor in the winter season. Plus, thanks to its versatility, there is no shortage of ways to use it, which is a very good thing considering that the vitamins and antioxidants found in broccoli boast a wide range of health benefits, such as reducing the risk of cancer, fighting inflammation, and improving digestive health (to name a few).
"vegetable" - Google News
September 12, 2021 at 11:18PM
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15 Winter Vegetables That Are Seriously Good for You - PureWow
"vegetable" - Google News
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