5 Oats Options To Add To Your Breakfast Diet - NDTV Food

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We all know skipping breakfast is not a good idea. However, we get so busy getting ready in the morning that we either don't get time to make breakfast or we are just lazy to prepare. Breakfast is the most important meal of the day, and we need to make sure to start our day with a healthy and energy-packed meal. What we need is a quick and easy way of preparing breakfast that would easily fit in our tightly packed morning schedule. That is why a packet of oats is a great choice for us. Oats can help you make a healthy and wholesome bowl of breakfast in minutes! We have shortlisted some excellent oats options for you to add to your breakfast diet. 

Here Are 5 Oats Options For You To Choose From: 

1. True Elements Rolled Oats: 

True Elements premium quality, lightly processed oats are power-packed with vitamins and minerals. These oats are packed with dietary fibres and they are ideal for making wholesome meals like oats smoothies, oats pancakes and more. 

Editor's Pick

 

2.Bagrry's White Oats 

Bagrry's packet of oats is a good source of energy that will kickstart your morning. These healthy and light oats are excellent for people who want to remain fit or lose weight.  These oats are high in protein and packed with dietary fibres. 

Also Consider

 

3. Saffola Oats 

Saffola's packet of oat is a delicious option as these rolled oats will make you a creamy porridge. You can also blend these soft oats and add them to your daily breakfast like dosa and upma. It is made with 100% natural wholegrain oats. 

 

4. Kellogg's Oats 

Start your day with the goodness of Kellogg's oats. This packet of oats is quick to prepare. High in fibre, oats are good for the digestive system and easy to digest. These whole grain oats provide a lot of energy. 

Versatile Usage

 

5. Quaker Oats 

Quaker oats are made from 100% whole grain oats that are a natural source of carbohydrates, proteins and dietary fibres. You can garnish your wholesome bowl of oats with fresh fruits and nuts to make a delicious breakfast. 

Delicious option

 

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