Fret not. We have a Ridge Gourd Sabzi for you that goes well with chapatis and pooris. Make the most of the ridge gourd that is readily available during winters. This dish is high in fibre. This vegetable has a hard exterior but a tender interior. Since the emergence of the Ayurveda, ridge gourd has been regarded as a crucial ingredient. It is believed to have been a component of diets that balanced the three doshas, or biological energies, present in every cell of the human body and mind. The ridge gourd is rich in antioxidants, Vitamin C, riboflavin, zinc, and other nutrients.
Here’s the recipe for Ridge Gourd Sabzi.
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July 28, 2022 at 05:50PM
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Ridge Gourd Sabzi: Yummy Twist To This Nutrient-Rich Vegetable - Slurrp
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