It is officially that time of year when we swing the pendulum in the other direction from a holiday season spent eating comfort food and try to start the new year fresh. Regardless of whether you want to get back in shape — whatever that looks like for you — or try out a new diet with some friends, there is one thing on which medical, nutritional and fitness experts all agree: Eat lots of vegetables.
That doesn’t mean you have to go vegan or even vegetarian. It doesn’t mean there’s no more pasta, bread or rice. It doesn’t have to mean being doomed to days of carrot and celery sticks and dinners of steamed everything else. Really.
There are countless easy, delicious ways to eat more vegetables (because I know you already eat some). Start with weeknight dinners and make seasonal produce the star of the plate. Cauliflower and kimchi ‘fried rice’, Nani’s tortino di fagiolini (sort of like a green bean quiche), chili oil-roasted beets with feta, almonds and mint, vegan lentil and fennel salad and even a vegan Tommy’s-style chili burger all fit the bill. Leftovers become ready-made lunches and you are on your way.
To that end, here are 35 of our top vegetable-forward weeknight dinner suggestions to start you on your journey.
Time 1 hour 30 minutes
Yields Serves 6 to 8
Time 45 minutes
Yields Serves 4 to 6
Time 1 hour 30 minutes
Yields Serves 6
Time 20 minutes
Yields Serves 4 to 6
Time 1 hour
Yields Serves 4 to 6
Time 35 minutes
Yields Serves 4
Time 20 minutes
Yields Serves 4 to 6
Time 1 hour
Yields Makes about 30 balls
Time 25 minutes
Yields Serves 4
Time 1 hour 15 minutes
Yields Serves 4 to 6
Time 1 hour
Yields Makes 6 tacos
Time 15 minutes
Yields Serves 4
Time 20 minutes
Yields Serves 6 to 8
Time 40 minutes
Yields Serves 4
Time 1 hour 10 minutes
Yields Serves 4 to 6.
Time 20 minutes
Yields Serves 4
Time 20 minutes
Yields Serves 4 to 6
Time 30 minutes
Yields Makes 8
Time 30 minutes
Yields Serves 4 to 6
Time 2 hours
Yields Serves 12
Time 20 minutes
Yields Serves 4 to 6
Time 1 hour
Yields Serves 4 to 6
Time 15 minutes
Yields Serves 4.
Time 20 minutes
Yields Serves 4
Time 45 minutes
Yields Serves 8 to 10
Time 35 minutes
Yields Serves 4 to 6
Time 1 hour 10 minutes
Yields Serves 4 to 6
Time 1 hour 45 minutes
Yields Serves 6 to 8
Time 40 minutes
Yields Serves 4
Time 1 hour 10 minutes
Yields Serves 2 as a main dish, 4 as part of a multi-dish meal
Time 1 hour
Yields Serves 4 to 6
Time 1 hour 10 minutes
Yields Serves 8 to 12
Time 20 minutes
Yields Serves 8 to 12
Time 20 minutes
Yields Serves 4
Time 30 minutes
Yields Serves 4 to 6
"vegetable" - Google News
January 09, 2021 at 04:00AM
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Vegetables: They're what's for dinner - Los Angeles Times
"vegetable" - Google News
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